First Day of Fall: Shift, Soften, Soothe

Fall drink.jpg

Happy First Day of fall, 

Ahh a brand new season, a fresh start, and a time of shifting to an energy of comfort, calm, and coziness.

Even if it’s still warm in your neck of the woods like mine, the first day of fall brings with it a promise that cooler days are on their way and that crisp evenings are right around the corner.

What does this new season make you think about?

  • Pumpkin spice latte’s
  • Flannel Jammies
  • Movie Nights at Home
  • Apple Picking
  • The Leaves Changing Color
  • Comforting Foods and Hot Cider
  • Knitting or Stitching Projects
  • Reading a Real Book by the Fire

No matter what this season means to you, this is a brand new start and an opportunity for you to enjoy this new season in the way that is right for you. As the days become shorter and the weather becomes cooler, it’s natural to turn inward and to do some personal reflection.

Take a little time this weekend to think about what you would like to experience this fall and make a commitment to yourself to move toward the things that are meaningful for you. Honoring one or two things that are important to you can make all the difference in how you experience your new season.

As schedules become more and more packed with to do lists, taking some time to get clear on what you feel guided to do allows you to make your goals or intentions a reality for you. Investing a little bit of time into scheduling what you want your season to look like will allow you to enjoy it more deeply.

Don’t put off what you want to experience this fall until next year.
Make the most of this season, now, right where you are.
This is your season and your life, give yourself permission to invest in the life that is meaningful for you.


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