The Quiet Brings the Messages

Hello and Happy October to you~
I hope this finds you well as we officially welcome a new month, the first full month of Autumn here in the Northern Hemisphere. This month brings with it a palpable shift, one where we physically experience the shift happening around us while simultaneously experiencing it within. A month filled with changes, a month filled with magic, and a month filled with all things connected to the quiet messages that are all around us and within us.

You may have noticed that the air felt different today, maybe a little more crisp, cool, or even cold. You may even be able to smell the change in the air as the plants begin to shift for the season too. You may be able to feel the change that begins today, a subtle feeling letting you know that it’s October. You may already know what things you feel compelled to do this month, or have a wish list for your month. As a highly sensitive person, you are connected to these subtle but palpable qualities happening all around you. You may also be receiving guidance to add quiet things to your list for this month. You may have already been adding it to your list for a little while leading up to this day; helping to prepare yourself, your home, and your nervous system for this shift. You may have noticed or been reminded that as you build “quiet” into your days, you begin to hear, see, feel, and know things more easily. You may have noticed that the more you practice these quiet activities, the more that you can align with your higher self, your angels, and your guides. As we move into this space of October, you may find that this experience is amplified by the qualities and natural changes happening around you. Along with the seasonal shifts, the veil also thins during this time, supporting an increased connection with your spiritual gifts and experiences.

If you feel guided to more deeply connect to your gifts and spiritual support systems this month, you may want to move in ways that allow you to slow down and connect to the rhythm of October. This month has a quiet, calm, and focused energy woven into its fabric. As you allow yourself to connect to this thread or this vibration you’ll be able to maximize the experiences you want to have this month. By enjoying activities or practices that move naturally with this rhythm you’ll automatically access this connection with your higher self and spiritual support systems. You may know exactly what you’re being guided to do to make this connection because you may have been getting messages about it from different people or maybe a deep inner knowing within yourself. The things that you’re being guided to do may be the same as people you know or maybe not, the important thing is that you honor what you’re being guided to do. Maybe you will increase or begin a meditation practice, or take a nature walk a few times a week, or practice your musical instruments, or pick up a small stitching project, or ____________. Maybe you will choose to turn off background noise from devices, or limit scrolling as a way to unwind from your day and instead choose to do something that resonates with you on a deeper level. You may find that as you do this, you can actually breathe a little deeper, feel more connected to the real you, and reconnect to things that are important to you. Sometimes people forget that fun and joy are some of the highest vibrations we have and that they are important too. So, if you have opportunities to say yes to things that are fun and bring you joy, please know that these are powerful ways to connect to your higher self and the world around you too. There are infinite ways nurture your gifts and experiences, the important thing is to find the ways that are best for you and your goals.

Today, on this first day of October, let yourself dream about how you want to experience your month. In what ways can you add things to your day to day life that will increase joy, fun, magic, activities that support and honor you, and allow you to connect to this energy of October? Are you dreaming of apple picking, pumpkin patches, warm cozy throw blankets, or reading through some of your stack of books you’ve been meaning to get through? Maybe you’re looking forward to enjoying the fruits of your labor from your late summer and early fall garden. Maybe you’re planning the meals you’re going to make or desserts you’re going to bake or food you’re planning to put up and stack on your pantry shelves for a later date. Maybe you’re looking forward to some hikes, biking, or other outdoor activities that will finally have a break from the heat. Maybe you’re looking forward to cozy socks, flannels, boots, and hats. Maybe you’ll feel like it’s writing season and get some pages logged in your book, article, blog post, or journal. Maybe you’re all set for a rewatch of your favorite fall movies or classic television shows that are all about the magic of fall. All of these things, any of these things, the desires in your heart all allow you to connect with and to be present with the energy of this month and yourself. It’s not about what you do, it’s about doing the things that resonate with you. You don’t have to do everything, it’s not about ticking things off a list, it’s about being present with your life in the ways that match you. October helps us to reset and to physically shift into this space, almost like a like a little wake up supporting us in getting into alignment with where we are now and where we want to be. This is an important calling and in times where it can be easy to get focused on what isn’t working or on what feels overwhelming, it’s even more important to invest in this practice.

So, take a few minutes today to dream about your new month and then start with 1 thing today. Then tomorrow, add 1 thing and so on and enjoy your month in the ways that resonate with your soul. Let yourself have fun and enjoy this process, enjoy the season; this is often one of the most powerful ways to reconnect to your true self, truly enjoying the things that resonate for you. This doesn’t have to take a lot of time or resources but will be worth its weight in gold. Yes, you’re worth it!
I’m wishing you a month filled with all the magic, change, and comfort that you want and unexpected joy and blessings too!

I would love to work with you this month to take a look at what is showing up for you and get some specific messages for you. You can schedule your session by clicking the link below. If you need a day and time that isn’t listed please send me a note by replying to this email and we’ll find a time that works for both of us. (October is often a busy month because people love to schedule sessions during this season. I will make space in the schedule for you.)

As always, I’m sending you so much support and love from my teeny tiny corner of the world, straight to you!

Thank you so much for being here
With deepest love and gratitude,
Kristy~

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April: A Brand New Beginning | Getting Dialed Into Your Messages

Hello and Happy April!

I hope this finds you well as we begin this brand new month and move into this new season of fresh starts, new growth, and forward motion. Here in the Northern Hemisphere we’re just starting to enjoy the beauty of Spring and all that comes with this new season. Maybe you’re starting to see the signs of Spring here and there in your day to day life. Maybe you’re beginning to notice the upswelling of energy, excitement, and new ideas showing up for you too. Maybe you’re beginning to notice the impact that this new season is already having on you and you’re finding yourself ready to hit the ground running. You may find yourself feeling like yourself again, almost like coming out of a bit of a fog. While the weather may still bring a chill to us here and there, the deep rest of the Winter season is fading away and the new energy is definitely showing up in a big way. We’re also on the other side of that Mercury Retrograde (yay) so you may feel a big shift from that as well.

The big message and theme that’s showing up right now is all about checking in with yourself, taking stock, and making your needs a priority. I know, I know, this isn’t an easy thing to hear especially for a highly sensitive person like yourself. It may actually feel a bit uncomfortable for you to hear this message. However, this is not only important, it’s also prescient, especially at this time. You may already know that this is showing up for you and maybe this is a confirmation message for you.

This message can show up in a variety of ways including but not limited to:

• Gut Feelings

• Drive to Make Change in __________ area of life

• Repeating Messages about an Issue or Area you’re dealing with

• Meeting someone who can support you with issue or area you’re dealing with

• Dreams about Making Changes

• Deciding that the time is Now for ___________ to happen

• Constant Nudging or Desire to do ___________ even if it’s something different than you’ve done before

• Getting back to the “Real You” and the life that Resonates for You and your Values

Any combination of these things and maybe something else entirely is showing up as a big theme right now. For some people it may be about shifting their food plan, exercise, and health goals. For some people it may be about clearing out things, people, and situations that aren’t supportive and are weighing them down energetically and physically. For some people it may be about getting crystal clear about what they want to do and how to take action in that direction right now and not some elusive time in the future. For some it may be about getting their “house in order” and starting systems that will actually work for them and the people in their home. For some it may be about learning some new life skills and committing to the learning curve so that they can have more autonomy and become more self reliant. For others it may be about taking an honest inventory about how they’re taking care of themselves and where they can make themselves an actual priority in their own lives. For some, this may be a time to reach out to a professional for support in the area they’re be called to prioritize.

No matter what you’re personally experiencing as this shift is happening, please know that the messages, nudges, and guidance you’re receiving about prioritizing yourself are important and valid. The other piece of this message is about taking good care of your stress levels, nervous system, and overall personal peace. With so much happening all around us, it can be easy for our own systems to take the brunt of the stress we’re experiencing. Most of the time, we don’t realize we’re under extreme stress until we have a big physical sign show up to remind us that we need to do something different. Like any habit, we can actually get used to extreme stress and forget to clear, offload, and reset our systems. This is a powerful time to reset this habit and practice honoring your natural rhythm so that you can reduce the amount of time your body experiences a stress response throughout the day. (Fight, Flight, Freeze, and Fawn) The more that you can implement seemingly small but significant support systems throughout your day, the stronger your system will become. You’ll find that you’re able to strengthen your sensory system and reset it back to it’s “factory setting” which will be a huge help to you in many ways. There are lots of ways to do this, and the ways that are right for you on any particular day may vary depending on how you’re feeling. I’ve included a couple of info graphics (designed by other creators, names included) that I really like. You’ll notice that the activities are things you may already like to do but you haven’t had time to do them lately. The big take away here is about re-integrating things that are meaningful to you, because those are the things that support, soothe, and super charge your batteries. Even 5-10 minutes does make a positive impact.

As we set off into this new month and new season, I hope that you will allow yourself to use this momentum to spring board into the places you are being guided toward right now. This is a powerful time to make positive change and to take good care of yourself so you can help support the people in your circle that you love. This is the right time to put your focus on your priorities, and even if it feels a little bit uncomfortable, I know you can do it. If you feel guided to reach out for support from me during a private session, I would be honored to support you and get some direct messages for you.

If you feel guided to work with your angels to gain clarity around your personal messages, Archangel Michael and Archangel Raphael are a great place to begin. They are very clear and often work together to provide insight, support, and guidance on moving forward. This month being the 4th month of the year is a big Angel Message month (not that other months aren’t, this one is just extra coded for angel messages). If you feel guided to schedule an Angel Therapy® Reading this month, you can schedule your session using the link below.

I’m wishing you a wonderful new month, filled with forward motion and a focus on honoring the real you. Please remember that when you take good care of yourself, you give other people permission to do the same for themselves. You’ll also have more to share with others when you’re making yourself a priority.

As always, I’m sending you love and support from my teeny tiny corner of the world, straight to you!

With deepest love and gratitude,
Kristy~xoxo

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Gratitude Gift

Refocusing, Recalibrating, and Resetting for August

I hope this finds you well as we officially move into a brand new month together.

August.

Wow, this time of year usually marks something for me, and maybe you experience this too…even though it’s definitely still hot, there’s a shift that comes with hitting this month on the calendar.

A shift in energy.

A shift in focus.

A shift in readiness.

A shift in knowing that we’re moving back into a time of getting back to school, cooler weather is on the horizon for those of us in the Northern Hemisphere, and an opportunity to get some things we have on our list front and center before we wrap up the last bit of the year.

It’s like being on the starting line waiting for the go signal to hit the ground running on this last bit of the year.

For me, even though I’m no longer a student, this time of year still stirs and nurtures these experiences for me and I still really love it.

This year, it feels like there’s a bit or a record scratch happening in the background of all of this energy…very loudly I must admit but still in the background.

Can you hear it too?

We may be experiencing similar record scratches or they may be different but we’re collectively hearing this happening and feeling all the feels about it too. We’re collectively having this experience together from our own homes all over the planet.

Maybe your record scratch is about whether or not you’ll still be working from home for the remainder of the year.

Maybe it’s about scrambling to find a way that’s right for you and your family to support your child’s education this back to school season.

Maybe you’re a teacher and you won’t be able to go back to in person classes this fall and you’re grieving being with your students.

Maybe it means more important dates in your life where you have to isolate, social distance, and experience separation from people and experiences which are important for you.

Maybe it’s all the things, and none of the things especially that makes it hard…the I can’t quite put my finger on it feeling.

Maybe you’ve baked all the sourdough you can handle, shared it safely with neighbors, and now don’t really know what to do.

Maybe you got more than 1 BINGO on the lockdown scoreboard you found on the inter-webs and feel you’ve been really upbeat about everything and now you’re burned out and don’t want to play anymore. (that’s okay by the way…totally natural.)

No matter where you’re at with all of this, you’re not alone.

Turning the corner on how we move toward the end of the year with a lot of these issues still part of our day to day can feel heavy, overwhelming, and downright dismal.

I’ve had people tell me that they don’t want to be a Debbie Downer but that they’re really sad and having a hard time because this has been going on longer than they expected.

I’ve had people tell me that they’ve lost momentum, feel disconnected, and that they’re experiencing sadness.

Many people tell me that they feel guilty for feeling this way because they feel grateful for so many other things that they have in their life.

Maybe this resonates for you too.

The truth is that this situation, the things that are happening directly to you within your world and the things happening in the larger outside world around you are impactful, real, and take a toll on you.

They take a toll on all of us.

There is no part of you that is wrong for feeling your feelings.

It’s healthy to feel your full spectrum of emotions, and to allow them to move through you in constructive ways.

You don’t need to hold back or be embarrassed for feeling the way you feel, even if you have happy things happening in your life too. You can be grateful, joyful, and appreciate and still have a hard day or hard moments throughout the day.

As we all lean into this big left turn that is August, let’s take a big deep breath in through our noses, and hold it at the top of the breath, and then exhale for a big clearing. Good….feel free to repeat if you need to.

The truth is that we’re going through a time of deep healing, clearing, and yes…upheaval too.

It looks like we are scheduled for some more bumps ahead; however, that doesn’t mean we can’t also allow this time to be a marker for us.

Maybe your marker will be:

Taking more time for rest

Slowing down a bit

Taking some things off of your list

Asking for help and allowing yourself to Receive it once it’s offered

Choosing 1 thing that’s important to you on a personal level to focus on as we lean into the rest of the year

Acknowledging how you’re doing and letting yourself be where you’re at…also remember to give yourself gold stars on your chart for your wins. (wins are really important no matter how many turns around the sun you’ve made.)

Scheduling support services where you could use it, so you don’t feel like you’re trying to hold everyone and everything up all by yourself all the time.

Just in case no one has told you this in a while, please let me be the person to tell you that you’re doing a really great job.

I can see you.

I see all the effort that you’re making and all the time you put in to keep things going for yourself and others.

You’re doing a really great job!

Thank you so much for all you do. Please make sure you take some time to be as good to yourself as you are to everyone in your world.

You are appreciated.

You are worthy.

You are valuable.

You are loveable.

You are enough.

You are enough.

You are enough.

With all my love and gratitude, I’m sending you so much support from my teeny corner of the world to you. I’m wishing you a healthy, happy, August…one with things to look forward to that feel good to you.

Love,

Kristy~xoxo

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