This is my go-to roller recipe for my empathic lief. For all of you highly sensitive souls out there who are balancing all the things + all of your intense emotions + absorbing other people’s emotions + energies all day, this is for you. Like you, it can take a lot out of me going through my day to day life feeling all the feelings + balancing my energy throughout the day. A day in the life of a highly sensitive soul can sometimes feel a little like riding a never ending roller coaster ride. I have to make my emotional support a priority in my life, every single day.
If you’re a highly sensitive person, give this a try and see if it helps you as much as it helps me.
10 ml roller ball
5 Drops Valor
5 Drops Peace and Calming
5 Drops Frankincense
3 Drops Stress Away
Fill bottle the rest of the way with your favorite carrier oil
Roll onto your Wrists and over your Heart Chakra
You can also breathe this in to get a quick tension release + emotional support boost.
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